🎶🎶🎶

It ain't easy being breezy—when you're a patient.

— An ode to patients everywhere, by ALD feat. Eloise 🎵

**IVF. PT. MRI. ECG.
And that’s just on Monday.

MS. RA. Low T. High BP.
Diagnosis one, two, three...

Follow-ups. Co-pays. Test results. Refill, please.
How 'm I gonna make it to Friday?

Dense breasts. Knee pain. Heart burn. Pee stings.
When will it ever end?

Screw. That.

YOU GOT THIS. YOU GOT THIS. Oo, oo, YOU GOT THIS.
Hey, Hey.
(Everybody now...)

YOU GOT THIS. YOU GOT THIS. HELL YEAH, YOU GOT THIS.**

——

Those days when the hits just keep coming—you need a game-changer.

Your fight song. Your pep talk. Your rally cry.
On call. On repeat.

Distanced Self-Talk—your forever secret weapon.
Always there. Always ready. Always fighting—for you.
Forever echoing: YOU GOT THIS (YGT).

Project YGT Presents

The YOU GOT THIS Tour

All-Star Lineup

Live from locker rooms, launchpads, late-night, and lounges.

——

Because even professional athletes, world champs, astronauts, authors, and comedians need their rally cries.

☆ Featuring special guests and an encoure you can't miss! ☆

☆ Pro tennis player and winner of 24 grand slams—NOVAK DJOKOVIC! ☆

**You can do it. Believe in yourself. Now is the time, forget everything that has happened. New match starts now. Let’s go, champ.**

Wimbledon Finals 2022, mirror pep talk before storming back for the win from two sets down.

☆ Cliff diving champ and BraveGang founder—MOLLY CARLSON! ☆

**You can do this. You’ve trained for it.**

Working through her anxiety on the way to becoming the first woman to do a standing quad half pike.

☆ U.S. Navy captain and NASA astronaut—JERRY LINENGER! ☆

**Okay, you're alive. Now, you have to do everything right, or everyone on this spaceship is going to die. No mistakes.**

Self pep talk when a nearly catastrophic fire broke out aboard the Mir space station, 1997.

☆ NYT bestselling author and award-winning podcast host—MEL ROBBINS! ☆

**There is no way, if you've worked this hard, you will not be rewarded. You have to believe this moment is preparing you.**

Over and over to herself on her way to gaining 28 million followers worldwide.

☆ Actress, comedian, writer, producer, and television host—CHELSEA HANDLER! ☆

**You beautiful human being. You're amazing. Look what you've done. You're incredible.**

Daily mirror pep talk from one of Time’s 100 most influential people.

☆ Featuring special guest, Project YGT fan and patient—TONY B! ☆

**You're okay. Just keep breathing. You're going to make it. Just hang in there a little bit longer. You got this.**

Managing his nerves during a head MRI for severe tinnitus (AKA—awful ringing in the ears).

Encore! Encore!

☆ The one. The only. Singer, songwriter—TAYLOR SWIFT! ☆

**Don't get sad. Don't let it ruin your day.**

Telling Jimmy Fallon how she manages her emotions and stays positive on the hard days.

★★

Distanced Self-Talk isn’t just a chorus line.

It’s our anthem—full-on pep talk, full-on rally cry.

Every time you face the mirror and belt your fight song—out loud or in your head—you’re shifting your emotions, steadying your mind, and calming your body—readying yourself to fight back stronger.

EVERYONE. EVERYWHERE. ALL THE TIME.

Because "one great rock show can change the world." 🎸 — Dewey Finn

🎵

The YOU GOT THIS Tour—Presented by Project YGT

A movement in the making.

It started with cancer. But cancer isn’t the only hard thing people face.

Symptoms. Tests. Diagnoses. Treatments. Setbacks. Losses.
Stigma. Stress. Silence.

Project YGT is here for all of it—fueling courage, sparking self-agency and self-advocacy, and ensuring no one fights alone.

Because there are also wins to celebrate—and reasons to smile.
People pushing through. Overcoming. CRUSHING THE ODDS.

Joni set a bold mission: impact 250,000 Cancer Crushers and fuel $2 million in donations—by sparking hope and courage that ripple far beyond cancer.

Because everyone, everywhere, deserves a fight song—a rally cry—to carry them through the hardest days and the everyday ones too. YGT—YOU GOT THIS. 🖤

EVERYONE. EVERYWHERE. ALL THE TIME.